Tuesday, February 8, 2011

KU For the Win!

First off…


Yes, that’s right we beat Mizzou. Okay, on to running.


Yesterday’s run was an easy 4 miler.

Or should I say 3.94, as if that matters much.

This was recovery day and preparation for my time trial! Today I have a 6 mile midweek long run, also going to be easy.

3.94 miles in 33:08 @ 8:25 pace


  • 8:30
  • 8:38
  • 8:15
  • 7:43 (.94)


I just want to state that I hate my Tuesday/Thursday classes besides Nutrition Assessment. So cheers to a great day.

***Don’t forget about my Three Sisters cereal giveaway!!


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