First off…
ROCK CHALK JAYHAWKS!!
Yes, that’s right we beat Mizzou. Okay, on to running.
Yesterday’s run was an easy 4 miler.
Or should I say 3.94, as if that matters much.
This was recovery day and preparation for my time trial! Today I have a 6 mile midweek long run, also going to be easy.
3.94 miles in 33:08 @ 8:25 pace
splits:
- 8:30
- 8:38
- 8:15
- 7:43 (.94)
I just want to state that I hate my Tuesday/Thursday classes besides Nutrition Assessment. So cheers to a great day.
***Don’t forget about my Three Sisters cereal giveaway!!
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