Thursday, June 2, 2011

Running Recap for Those Who Care

It sure has been awhile. I’ve been busy with accounting homework/tests and job hunting.

So let me recap my running. I am pretty sure I can’t recall my thoughts for each run, sorry.

Sunday

5.5 Miles in 45:26 [8:15 per mile]

8:14
8:32
8:23
8:14
8:11
3:49

Monday

off day!

Tuesday

IMG_9606

4 Miles in 32:09 [8:02 per mile]

8:09
8:02
8:07
7:50

Wednesday

IMG_9608

5 Miles in 41:17 [8:15 per mile]

8:22
8:04
8:05
8:19
8:23

Thursday

IMG_9620

This is my “hi I’m Sam, I was stretching and now showing off my rolls. Want some butter?” hahahah…yeah, I’m not funny.

4 Miles in 30:49 [7:42 per mile]

8:00
7:51
7:40
7:16

As you can see I had a great run. It helped that it was 73 degrees when I ran instead of high 80’s.

sig

2 footprints:

proudpatriot07 said...

You're super duper fast :). Glad it cooled down a bit for you- I love the outfit pictures too!

A.L.

lolzthatswim said...

BAHAHA. You are hilarious and I'm glad you are back. I was just thinking about you and your blog yesterday. :)

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