Thursday, May 19, 2011

Does My Head Look Big to You or is it Just Me?

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Why yes, I do have a ginormous head. SmileMy feet look big too but I actually only wear a size 7 in Nike’s and size 6-6 1/2 in regular shoes. hah

I ran in the afternoon today and it was a bit toasty out.

4 Miles in 31:52 [7:58 per mile]

7:55
8:07
7:54
7:54

Design H

Thoughts on the run

  1. Man when will this soreness go away?
  2. This hill seems worse today than usual
  3. Oh gosh, school is letting out.
  4. Yes, thanks for honking. I enjoyed being scared out of my shoes.
  5. Stop and stretch at this intersection, don’t mind if I do.
  6. Awww cute dogs! Yes you can run with me!!
  7. I think I’ll actually run the neighborhood on the way back.
  8. Oh my gosh, why did I choose to run the neighborhood?
  9. This hill will be the death of me.
  10. So much soreness. Quadsareburning
  11. MADE IT!! Time for a drink!

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I also made a new playlist.

  1. Right Thur – Chingy
  2. Get Buck in Here – DJ Felli Fel
  3. In the Ayer – Flo Rida
  4. Tipsy – J Kwon
  5. Snap yo Fingers – Lil Jon
  6. Get Low – Lil Jon
  7. Lollipop – Lil Wayne
  8. Lose Control – Missy Elliot
  9. Shake Ya Tail Feather – Nelly
  10. Party Like a Rockstar – Shop Boyz
  11. Let’s Go – Trick Daddy
  12. Black & Yellow – Wiz Khalifa
  13. It’s Going Down – Yung Joc

Just some good oldies to pump me up!!

Design H

Q: How’s your weather been? Some bloggers are still running in cold weather! I couldn’t do it!  Perfect running weather for me is what I’ve ran in the last few days 48-53ish was wonderful!!

Q: What was your workout for the day?

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