Wednesday, July 21, 2010

Workout Wednesday

workoutwednesday

Go ahead, tell us what your workout is today!

This is your place, every wednesday to talk about your workout plans.

Mine: 15 min of hill repeats + a few miles.

this is a new series and we’ll see how successful it is.

sig

6 footprints:

marathonmaiden said...

hmmmmm my workout? maybe an hour long run? i've been really lax lately about planning out what i want to do haha. i need to set up a schedule or something

Matt said...

Just ran 15 miles. Weights after work and maybe swimming ;)

Zeebee said...

Hi Sam! I have recently found your blog and Love reading!! Tonight after work, I hope to get a quick 3-5 mile run in on my hilliest route (weather permitting). It's a quick workout, but intense!

Lisa @ I'm an Okie said...

full body workout and 2 mile run!

Katie ♥ said...

Thanks for the sweet comment , I love clothes and fashion, and I love to be different!!

My workout today was HIIT on the elliptical, and I loved it! xoxo

Kelsey said...

i have a lot of hills that would be perfect for this around my 'hood lol. great plan! gonna be tough for the leggies but worth it! <3

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