Sunday, September 26, 2010

Oh Lazy Sunday’s or are They?

breakfast2

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Hostess Mini Muffins

run

man oh man was it windy today. My legs were quite sore today, but better than yesterday. I'm icing my knees as we speak and am taking a wonderful ice bath at 5. Thank goodness.

8:22
8:19
8:33
8:41
8:51
8:24
8:12
3:29 @ 8min pace
I'm sure you can tell what miles were against the wind. But maybe not..hah

Total distance
7.5 Miles

Total time
1:02:54

Pace Per Mile
8:23

snacks

P9260005 While doing this P9260001

othernews2

Some things I need:

A smoothie to go cup

Healthy snack ideas

Shoe Deodorizer of some sort

Toms Shoes (ok a want)

Another pair of Sanuks (another want)

More Clif Z Bars, Luna Protein Bars, Clif Granola Bars

Money to buy Alex a birthday present (Oct 15)

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1 footprints:

marathonmaiden said...

jealous of the ice bath! enjoy -- at least as much as you can hahah

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