Wednesday, August 25, 2010

Workout Wednesday

workoutwednesday

I did a 5 mile run today

5 Miles in 43:02 [8:36 per mile]

9:06
8:31
8:40
8:29
8:14

 

What was/is your workout?

 

Post coming soon to recap.

sig

2 footprints:

Kelsey said...

tomorrow is my workout. im doing 20km which im not sure what that is in miles. i love a good long run once a week, definitely boosts me and keeps me feeling energized, strong, and sane :)

xoxo <3
HAPPY WEDNESDAY!

babyvanilla said...

I went for a little jogging and some yoga :D

I also recieved the Yoplait package, sooooo happy! Thanks for hosting this giveaway!! You can check my last post to see what I did with the ice cream mold :)

Have a nice day!

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