My car is packed and all that’s left is collecting little things like laptop, garmin, ipod, etc that I still will be using today and put them into a backpack.
I cannot believe I’ll be back at school tomorrow. Wow, summer went by really fast.
Some things I also did yesterday was watch NerdKerf videos and I got my gmail and google calendar all set up for school because I’m trying to be more organized!
I even put my running schedule so I’ll know what’s on the agenda in case I forget. But it also goes to my phone too.
That’s a bit hard to read but here’s the running breakdown of what should happen.
Monday: Recovery Run (ran 3.5 miles)
Tuesday: Progressive Tempo: 1.5 mile wu, 3 mile tempo, 1.5 mile cd.
Wednesday: Midweek Long Run: 6 miles
Thursday: Recovery Run: 4 miles
Friday: Hills: Estimating about 2 miles of hills and then about 3 miles for warmup, cooldown.
Saturday: Recovery Run: 4 miles
Sunday: Long Run: 7 miles
total weekly mileage: ~35 miles
Here’s what I did last week.
No training plan followed for that week because of my wisdom teeth. It was more of “do what feels good” running.
Since I am all packed up I get to relax a bit.
* catch up on google reader
* mail out giveaways
* watch drop dead diva from Sunday
* eat dinner with mom
* pack everything else
* go to alex’s
Hope your day is good! And I just realized I forgot about Playlist Monday!! I have a good song for you all too, so I’ll make a new post for that!