Monday
3 Mi in 23:41 @ 7:53/Mi
7:53
7:54
7:53
Tuesday
4.1 Mi in 31:42 @ 7:43/Mi
22 degrees out today.
7:35
7:57
7:43
7:45
Wednesday
no run – off
Thursday
3.5 Mi in 30:00 @ 8:34/Mi
The sidewalks were covered in ice and snow, I had to run in the side grass next to the sidewalks which made it harder to run with snow and grass.
Friday
3.5 Mi in 27:30 @ 7:51/Mi
Saturday
no run – off
took the day off because I was extremely nauseous and not feeling good.
Sunday
Not sure if I’ll get my long run in today. Still feeling extremely ill. 
My throat is completely lined with mucous so it’s hard to swallow, especially if I tried to run.
Sorry I’m lacking blogging, I’ve just been relaxing and trying to feel better.
0 footprints:
Post a Comment