**Don’t forget my giveaway!!! Signed Copy of Bart Yasso’s My Life on the Run book
Thursday: no run - off day
Friday: 2.78 miles in 23:52 min @ 8:35 min pace
Saturday: 2 miles in 16:00 min @ 8 min pace
Incredibly windy outside so I ran on the indoor track with Brent.
Sunday: no run – off day
Played Racquetball with Brent.
Week overview:
This week’s running plan:
Monday: 3 miles
Tuesday: 3 miles
Wednesday: 4 miles
Thursday: no run – off day
Friday: 3 miles
Saturday: 2 miles
Sunday: 5 miles
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