tag:blogger.com,1999:blog-1104489860956304485.post6755258921698289423..comments2023-05-08T04:23:42.350-05:00Comments on feet in motion: I’ll Give You Some TipsSamanthahttp://www.blogger.com/profile/12104542725444292263noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-1104489860956304485.post-71453769952464058482012-08-09T09:59:38.757-05:002012-08-09T09:59:38.757-05:00Thanks for the article. I am running my military P...Thanks for the article. I am running my military PFT later today and it includes a 3-mile run. I'm aiming for 19 mins but whenever it's this hot out (88 and sunny in NYC) I always get winded faster and feel faint during the run. How long before should I stop drinking/eating so I don't get cramps?Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-1104489860956304485.post-40045166614503037522011-06-22T09:40:08.673-05:002011-06-22T09:40:08.673-05:00Hi Sam! Thanks for the comment on my blog!! I LOVE...Hi Sam! Thanks for the comment on my blog!! I LOVE reading yours, especially your "thoughts on run" thoughts, haha! And, your spandex RULES.<br /><br />When it's hot outside, I ALWAYS carry water with me, usually my camelbak (with ICE water) so I can open the valve and pour some water on my head as needed in between sips :)Brookehttps://www.blogger.com/profile/01018578903590085931noreply@blogger.comtag:blogger.com,1999:blog-1104489860956304485.post-48779275222820925652011-06-21T21:50:07.479-05:002011-06-21T21:50:07.479-05:00Oh, and I just love reading your random during run...Oh, and I just love reading your random during run thoughts, it's always interesting :).Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-1104489860956304485.post-83940686169552650582011-06-21T21:49:38.497-05:002011-06-21T21:49:38.497-05:00To stay cool... I run on the treadmill. Honestly,...To stay cool... I run on the treadmill. Honestly, that's really it. When I do run outside in the summer, it's usually super early or something. It's mainly a safety thing because I'm never running around too many people and this whole area is one giant heat advisory during the summer so yeah. But, those are pretty good tips. I remember back in marching band I would wet a towel and put it on my head under my hat. Worked pretty well.<br /><br />When it's hot I do tend to stop more when I run, but I'm not doing races or anything in the summer so I'm a lot more lax when running anyway.<br /><br />A.L.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-1104489860956304485.post-30151941283047173272011-06-21T18:46:41.525-05:002011-06-21T18:46:41.525-05:00i always wish i had water on my runs. and i always...i always wish i had water on my runs. and i always think that there are bubblers on my routes. as it turns out, there aren'tAnonymousnoreply@blogger.com